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Meal replacement product – is it the magic bullet?
Meal replacement products can be shakes, bars, powders that come in all flavors to suit every palate. All the commercial weight-loss programs have extensively marketed them. How important are these products for weight loss? Should it be included in every diet plan?  The commercial weight loss programs weigh heavily on these products since most of them follow a cookie-cutter approach without any scientific basis. These protein-loaded calorie-controlled packages are sold as miracle makers to help shed excess pounds, slim the waistline, curb hunger, etc. They are sold as standard pre-made... Read more...